30-Day Shred Starts Tomorrow!

Tomorrow I start my new routine and that includes exercising every day.  I have decided to do Jillian Michael's 30-Day Shred to get me started!  Here's a guide for what to do when that I got from here.

So as you can see there are 3 different levels of the workout, but there is only Level One available on YouTube.  If you want the extra challenge she has some DVD's available off her website.

Let me know if you are joining so we can support eachother!